Sampo Myllymäki 18:08 row
4,089m
Meters
18:08.0
Time
2:13.0
Pace
244
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 24 |
| Stroke Count | 436 |
| Drag Factor | 109 |
December 28, 2024 14:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:08.0 | 4,089m | 2:13.0 | 149 | 811 | 24 |
| 6:00.0 | 1,363m | 2:12.0 | 152 | 822 | 25 |
| 12:00.0 | 1,345m | 2:13.8 | 146 | 802 | 24 |
| 18:00.0 | 1,367m | 2:11.6 | 153 | 827 | 24 |
| 18:08.0 | 15m | 4:26.6 | 18 | 363 | 0 |
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Workout Graph
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