Sampo Myllymäki 24:06 row
5,307m
Meters
24:06.4
Time
2:16.2
Pace
310
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 107 |
December 29, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:06.4 | 5,307m | 2:16.2 | 138 | 775 | 24 |
| 6:00.0 | 1,325m | 2:15.8 | 140 | 780 | 25 |
| 12:00.0 | 1,323m | 2:16.0 | 139 | 778 | 23 |
| 18:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 |
| 24:00.0 | 1,329m | 2:15.4 | 141 | 784 | 24 |
| 24:06.4 | 13m | 4:06.1 | 23 | 380 | 0 |
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Workout Graph
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