Sampo Myllymäki 24:05 row
5,319m
Meters
24:05.1
Time
2:15.8
Pace
311
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 558 |
| Drag Factor | 106 |
January 01, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,319m | 2:15.8 | 140 | 780 | 23 |
| 6:00.0 | 1,324m | 2:15.9 | 139 | 779 | 23 |
| 12:00.0 | 1,325m | 2:15.8 | 140 | 780 | 23 |
| 18:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 |
| 24:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 |
| 24:05.0 | 12m | 3:28.3 | 39 | 433 | 0 |
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Workout Graph
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