Sampo Myllymäki 24:07 row
5,162
Meters
24:07.3
Time
2:20.1
Pace
306
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 548 |
| Drag Factor | 109 |
January 04, 2025 21:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:07.3 | 5,162 | 2:20.1 | 127 | 737 | 306 | 22 |
| 6:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 24 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 24 |
| 18:00.0 | 1,100 | 2:43.6 | 80 | 574 | 64 | 19 |
| 24:00.0 | 1,375 | 2:10.9 | 156 | 836 | 83 | 24 |
| 24:07.2 | 19 | 3:09.4 | 51 | 477 | 1 | 0 |
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Workout Graph
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