Sampo Myllymäki 18:07 row
4,190m
Meters
18:07.3
Time
2:09.7
Pace
255
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 109 |
January 07, 2025 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:07.3 | 4,190m | 2:09.7 | 160 | 851 | 23 |
| 6:00.0 | 1,388m | 2:09.6 | 160 | 852 | 23 |
| 12:00.0 | 1,385m | 2:09.9 | 159 | 848 | 24 |
| 18:00.0 | 1,399m | 2:08.6 | 164 | 865 | 24 |
| 18:07.2 | 18m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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