Sampo Myllymäki 30:00 row
6,736
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 695 |
| Drag Factor | 110 |
January 30, 2025 18:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,736 | 2:13.6 | 147 | 805 | 23 |
| 6:00.0 | 1,340 | 2:14.3 | 144 | 796 | 23 |
| 12:00.0 | 1,352 | 2:13.1 | 148 | 810 | 23 |
| 18:00.0 | 1,338 | 2:14.5 | 144 | 794 | 23 |
| 24:00.0 | 1,348 | 2:13.5 | 147 | 805 | 23 |
| 30:00.0 | 1,360 | 2:12.3 | 151 | 819 | 23 |
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Workout Graph
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