Sampo Myllymäki 30:00 row
6,730
Meters
30:00.0
Time
2:13.7
Pace
399
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 113 |
February 17, 2025 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,730 | 2:13.7 | 146 | 803 | 23 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 24 |
| 10:00.0 | 1,116 | 2:14.4 | 144 | 796 | 23 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 23 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 23 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 854 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.