Sampo Myllymäki 25:05 row
5,595
Meters
25:05.7
Time
2:14.5
Pace
330
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 570 |
| Drag Factor | 111 |
March 02, 2025 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.7 | 5,595 | 2:14.5 | 144 | 794 | 330 | 22 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 66 | 23 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 23 |
| 20:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 22 |
| 25:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 22 |
| 25:05.7 | 11 | 4:19.0 | 20 | 369 | 0 | 0 |
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Workout Graph
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