Tomaso Radaelli 8x1100m/2:00r row
8,800
Meters
41:07.0
Time
2:20.1
Pace
503
Calories
119
Heart Rate
| Rest Distance | 2,361 |
|---|---|
| Rest Time | 16:00.0 |
| Overall Distance | 11,161 |
| Overall Time | 57:07.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 1375 |
| Drag Factor | 120 |
November 28, 2020 11:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.0 | 8,800 | 2:20.1 | 127 | 734 | 25 | 119 |
| 5:27.8 | 1,100 | 2:29.0 | 106 | 658 | 25 | 102 |
| 5:11.8 | 1,100 | 2:21.7 | 123 | 715 | 26 | 109 |
| 5:00.8 | 1,100 | 2:16.7 | 137 | 765 | 27 | 115 |
| 5:08.0 | 1,100 | 2:20.0 | 128 | 736 | 26 | 115 |
| 4:57.0 | 1,100 | 2:15.0 | 142 | 787 | 27 | 136 |
| 5:09.7 | 1,100 | 2:20.7 | 125 | 720 | 26 | 122 |
| 5:04.1 | 1,100 | 2:18.2 | 133 | 757 | 26 | 136 |
| 5:07.8 | 1,100 | 2:19.9 | 128 | 736 | 25 | 124 |
| r2,361 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.