Tomaso Radaelli 4x2000m/2:00r row
8,000
Meters
36:00.1
Time
2:15.0
Pace
472
Calories
129
Heart Rate
| Rest Distance | 1,311 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,311 |
| Overall Time | 44:00.1 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 1053 |
| Drag Factor | 121 |
November 30, 2020 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.1 | 8,000 | 2:15.0 | 142 | 789 | 25 | 129 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 25 | 128 |
| 9:05.1 | 2,000 | 2:16.2 | 138 | 775 | 25 | 125 |
| 9:10.8 | 2,000 | 2:17.7 | 134 | 761 | 25 | 128 |
| 8:58.2 | 2,000 | 2:14.5 | 144 | 794 | 25 | 137 |
| r1,311 |
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Workout Graph
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