Tomaso Radaelli 5x2000m/1:20r row
10,000
Meters
43:36.6
Time
2:10.8
Pace
613
Calories
148
Heart Rate
| Rest Distance | 394 |
|---|---|
| Rest Time | 6:40.0 |
| Overall Distance | 10,394 |
| Overall Time | 50:16.6 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 19 |
| Stroke Count | 893 |
| Drag Factor | 119 |
December 11, 2020 11:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:36.6 | 10,000 | 2:10.8 | 156 | 837 | 19 | 148 |
| 8:24.1 | 2,000 | 2:06.0 | 175 | 901 | 20 | 141 |
| 8:35.1 | 2,000 | 2:08.7 | 164 | 864 | 20 | 145 |
| 8:36.9 | 2,000 | 2:09.2 | 162 | 858 | 20 | 147 |
| 9:11.4 | 2,000 | 2:17.8 | 134 | 759 | 18 | 152 |
| 8:49.1 | 2,000 | 2:12.2 | 151 | 820 | 21 | 157 |
| r394 |
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Workout Graph
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