Tomaso Radaelli 10000m row
10,000
Meters
44:43.5
Time
2:14.1
Pace
593
Calories
135
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 121 |
December 15, 2020 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:43.5 | 10,000 | 2:14.1 | 145 | 798 | 593 | 20 | 135 |
| 9:09.7 | 2,100 | 2:10.8 | 156 | 837 | 127 | 21 | 128 |
| 9:18.6 | 4,200 | 2:13.0 | 149 | 812 | 125 | 21 | 130 |
| 9:26.9 | 6,300 | 2:14.9 | 142 | 789 | 124 | 20 | 138 |
| 9:32.9 | 8,400 | 2:16.4 | 138 | 774 | 123 | 21 | 140 |
| 7:15.5 | 10,000 | 2:16.0 | 139 | 777 | 94 | 21 | 142 |
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Workout Graph
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