Tomaso Radaelli 10000m row
10,000
Meters
43:58.7
Time
2:11.9
Pace
602
Calories
143
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 120 |
December 22, 2020 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:58.7 | 10,000 | 2:11.9 | 152 | 821 | 602 | 22 | 143 |
| 9:10.4 | 2,100 | 2:11.0 | 156 | 830 | 127 | 22 | 129 |
| 9:11.4 | 4,200 | 2:11.2 | 155 | 829 | 127 | 23 | 140 |
| 9:17.8 | 6,300 | 2:12.8 | 149 | 813 | 126 | 22 | 142 |
| 9:22.5 | 8,400 | 2:13.9 | 146 | 800 | 125 | 22 | 148 |
| 6:56.6 | 10,000 | 2:10.1 | 159 | 838 | 97 | 22 | 160 |
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Workout Graph
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