Tomaso Radaelli 10000m row
10,000
Meters
45:25.6
Time
2:16.2
Pace
598
Calories
139
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 1024 |
| Drag Factor | 117 |
December 29, 2020 16:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:25.6 | 10,000 | 2:16.2 | 138 | 789 | 598 | 22 | 139 |
| 9:26.2 | 2,100 | 2:14.8 | 143 | 788 | 124 | 22 | 124 |
| 9:58.9 | 4,200 | 2:22.5 | 121 | 757 | 126 | 22 | 127 |
| 9:22.6 | 6,300 | 2:13.9 | 146 | 806 | 126 | 23 | 142 |
| 9:36.3 | 8,400 | 2:17.2 | 135 | 787 | 126 | 22 | 152 |
| 7:01.4 | 10,000 | 2:11.6 | 153 | 820 | 96 | 24 | 154 |
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Workout Graph
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