Abilio Salas Rico 21097m row
21,097
Meters
1:31:58.7
Time
2:10.7
Pace
1287
Calories
143
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 27 |
| Stroke Count | 2501 |
| Drag Factor | 144 |
December 26, 2024 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:31:58.7 | 21,097 | 2:10.7 | 156 | 838 | 27 | 143 |
| 18:42.2 | 4,300 | 2:10.4 | 158 | 842 | 27 | 136 |
| 18:38.2 | 8,600 | 2:10.0 | 159 | 847 | 27 | 142 |
| 18:39.3 | 12,900 | 2:10.1 | 159 | 846 | 27 | 144 |
| 18:53.4 | 17,200 | 2:11.7 | 153 | 826 | 27 | 146 |
| 17:05.6 | 21,097 | 2:11.5 | 154 | 828 | 28 | 147 |
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Workout Graph
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Sin el broncodilatador y por la mañana…buena sensación