23:07.0 row on October 07, 2025

Alison Thorne 23:07.0 row

4,252

Meters

23:07.0

Time

2:43.0

Pace

222

Calories

Average Watts	81
Calories Per Hour	577

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

2nd effort heart rate max 172 average 141
123 cals
79% carbs