Gérald W 40:07 row
9,341
Meters
40:07.0
Time
2:08.8
Pace
578
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 105 |
April 03, 2025 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.0 | 9,341 | 2:08.8 | 164 | 864 | 578 | 25 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 708 | 59 | 27 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 22 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 792 | 66 | 25 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 912 | 76 | 30 |
| 25:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 28 |
| 30:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 29 |
| 35:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 30 |
| 40:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 30 |
| 40:07.0 | 24 | 2:25.8 | 113 | 514 | 1 | 9 |
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Workout Graph
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