Gérald W 44:08 row
10,029
Meters
44:08.8
Time
2:12.0
Pace
612
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 24 |
| Stroke Count | 1098 |
| Drag Factor | 121 |
December 16, 2025 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:08.8 | 10,029 | 2:12.0 | 152 | 823 | 612 | 24 | 123 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 23 | 113 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 69 | 24 | 112 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 25 | 115 |
| 20:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 25 | 121 |
| 25:00.0 | 1,135 | 2:12.1 | 152 | 821 | 70 | 25 | 120 |
| 30:00.0 | 1,150 | 2:10.4 | 158 | 842 | 71 | 25 | 126 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 830 | 70 | 25 | 129 |
| 40:00.0 | 1,126 | 2:13.2 | 148 | 809 | 68 | 26 | 129 |
| 44:08.8 | 962 | 2:09.3 | 162 | 857 | 60 | 26 | 142 |
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Workout Graph
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