Gérald W 45:11 row
10,316
Meters
45:11.7
Time
2:11.4
Pace
635
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 23 |
| Stroke Count | 1045 |
| Drag Factor | 120 |
February 10, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:11.7 | 10,316 | 2:11.4 | 154 | 830 | 635 | 23 | 130 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 60 | 27 | 113 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 67 | 20 | 114 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 72 | 22 | 120 |
| 20:00.0 | 1,154 | 2:09.9 | 159 | 848 | 72 | 22 | 132 |
| 25:00.0 | 1,124 | 2:13.4 | 147 | 806 | 68 | 20 | 127 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 71 | 23 | 131 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 69 | 23 | 125 |
| 40:00.0 | 1,171 | 2:08.0 | 167 | 873 | 74 | 25 | 138 |
| 45:00.0 | 1,218 | 2:03.1 | 187 | 944 | 80 | 27 | 152 |
| 45:11.7 | 40 | 2:26.2 | 112 | 685 | 2 | 15 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.