Gérald W 47:34 row
11,021
Meters
47:34.8
Time
2:09.5
Pace
685
Calories
134
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 25 |
| Stroke Count | 1203 |
| Drag Factor | 120 |
February 19, 2026 08:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:34.8 | 11,021 | 2:09.5 | 161 | 863 | 685 | 25 | 134 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 26 | 111 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 876 | 73 | 24 | 126 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 936 | 78 | 27 | 141 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 936 | 78 | 27 | 138 |
| 25:00.0 | 1,175 | 2:07.6 | 168 | 888 | 74 | 26 | 140 |
| 30:00.0 | 1,168 | 2:08.4 | 165 | 876 | 73 | 25 | 142 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 24 | 136 |
| 40:00.0 | 1,150 | 2:10.4 | 158 | 852 | 71 | 25 | 136 |
| 45:00.0 | 1,146 | 2:10.8 | 156 | 852 | 71 | 24 | 138 |
| 47:34.8 | 581 | 2:13.2 | 148 | 813 | 35 | 21 | 139 |
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Workout Graph
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