Gérald W 50:12 row
11,221
Meters
50:12.5
Time
2:14.2
Pace
674
Calories
123
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 1178 |
| Drag Factor | 117 |
April 16, 2026 08:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:12.5 | 11,221 | 2:14.2 | 145 | 798 | 674 | 23 | 123 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 66 | 22 | 113 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 69 | 24 | 119 |
| 15:00.0 | 1,143 | 2:11.2 | 155 | 832 | 70 | 24 | 123 |
| 20:00.0 | 1,139 | 2:11.6 | 153 | 827 | 70 | 24 | 129 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 70 | 25 | 129 |
| 30:00.0 | 1,113 | 2:14.7 | 143 | 792 | 67 | 24 | 125 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 66 | 24 | 123 |
| 40:00.0 | 1,091 | 2:17.4 | 135 | 763 | 64 | 23 | 118 |
| 45:00.0 | 1,092 | 2:17.3 | 135 | 764 | 64 | 23 | 122 |
| 50:00.0 | 1,109 | 2:15.2 | 141 | 786 | 66 | 22 | 128 |
| 50:12.5 | 39 | 2:40.2 | 85 | 592 | 2 | 10 | 129 |
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