Gérald W 56:04 row
13,030
Meters
56:04.4
Time
2:09.1
Pace
814
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 26 |
| Stroke Count | 1465 |
| Drag Factor | 115 |
May 31, 2026 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:04.4 | 13,030 | 2:09.1 | 163 | 871 | 814 | 26 | 151 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 828 | 69 | 23 | 116 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 996 | 83 | 27 | 157 |
| 15:00.0 | 1,232 | 2:01.7 | 194 | 972 | 81 | 28 | 154 |
| 20:00.0 | 1,202 | 2:04.7 | 180 | 924 | 77 | 28 | 154 |
| 25:00.0 | 1,220 | 2:02.9 | 188 | 960 | 80 | 29 | 164 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 852 | 71 | 25 | 149 |
| 35:00.0 | 1,160 | 2:09.3 | 162 | 864 | 72 | 27 | 156 |
| 40:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 | 154 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 26 | 148 |
| 50:00.0 | 1,101 | 2:16.2 | 138 | 780 | 65 | 24 | 152 |
| 55:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 25 | 148 |
| 56:04.4 | 255 | 2:06.2 | 174 | 950 | 17 | 23 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.