Gérald W 48:35 row
11,024
Meters
48:35.8
Time
2:12.2
Pace
671
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 24 |
| Stroke Count | 1169 |
| Drag Factor | 114 |
September 30, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:35.8 | 11,024 | 2:12.2 | 151 | 828 | 671 | 24 | 135 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 23 | 114 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 25 | 129 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 876 | 73 | 25 | 130 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 | 134 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 26 | 142 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 828 | 69 | 25 | 140 |
| 35:00.0 | 1,118 | 2:14.1 | 145 | 804 | 67 | 23 | 140 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 816 | 68 | 23 | 143 |
| 45:00.0 | 1,107 | 2:15.5 | 141 | 792 | 66 | 23 | 142 |
| 48:35.8 | 791 | 2:16.4 | 138 | 784 | 47 | 22 | 142 |
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Workout Graph
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