Gérald W 55:10 row
12,577
Meters
55:10.0
Time
2:11.5
Pace
767
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 25 |
| Stroke Count | 1415 |
| Drag Factor | 93 |
October 13, 2026 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:10.0 | 12,577 | 2:11.5 | 154 | 834 | 767 | 25 | 130 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 22 | 104 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 840 | 70 | 24 | 114 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 852 | 71 | 26 | 122 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 864 | 72 | 27 | 130 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 27 | 132 |
| 30:00.0 | 1,149 | 2:10.5 | 157 | 852 | 71 | 26 | 130 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 840 | 70 | 26 | 130 |
| 40:00.0 | 1,147 | 2:10.7 | 156 | 840 | 70 | 26 | 142 |
| 45:00.0 | 1,148 | 2:10.6 | 157 | 840 | 70 | 26 | 136 |
| 50:00.0 | 1,147 | 2:10.7 | 156 | 852 | 71 | 26 | 140 |
| 55:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 25 | 142 |
| 55:10.0 | 33 | 2:31.5 | 101 | 720 | 2 | 12 | 142 |
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Workout Graph
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