Gérald W 30:17 row
6,946m
Meters
30:17.8
Time
2:10.8
Pace
423
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 119 |
December 17, 2020 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.8 | 6,946m | 2:10.8 | 156 | 837 | 25 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 26 |
| 10:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 26 |
| 25:00.0 | 1,169m | 2:08.3 | 166 | 870 | 27 |
| 30:00.0 | 1,101m | 2:16.2 | 138 | 776 | 25 |
| 30:17.0 | 45m | 3:08.8 | 52 | 478 | 14 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.