Gérald W 40:17 row
8,756m
Meters
40:17.2
Time
2:18.0
Pace
509
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 932 |
| Drag Factor | 120 |
December 13, 2020 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.2 | 8,756m | 2:18.0 | 133 | 758 | 22 |
| 5:00.0 | 951m | 2:37.7 | 89 | 606 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 22 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 25:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 30:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 25 |
| 40:00.0 | 1,186m | 2:06.4 | 173 | 895 | 25 |
| 40:17.0 | 43m | 3:17.6 | 45 | 455 | 16 |
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Workout Graph
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