Gérald W 30:29 row
6,614m
Meters
30:29.2
Time
2:18.2
Pace
386
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 741 |
| Drag Factor | 109 |
December 11, 2020 19:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.2 | 6,614m | 2:18.2 | 132 | 755 | 23 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 22 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 22 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 27 |
| 30:00.0 | 1,192m | 2:05.8 | 176 | 904 | 27 |
| 30:29.0 | 66m | 3:39.6 | 33 | 413 | 15 |
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Workout Graph
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