Gérald W 30:15 row
6,740m
Meters
30:15.3
Time
2:14.6
Pace
404
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 824 |
| Drag Factor | 97 |
December 10, 2020 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 6,740m | 2:14.6 | 143 | 793 | 25 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 29 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 28 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 29 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 28 |
| 30:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 |
| 30:15.0 | 14m | 8:55.7 | 2 | 307 | 11 |
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Workout Graph
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