Gérald W 30:53 row
6,778
Meters
30:53.2
Time
2:16.7
Pace
399
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 824 |
| Drag Factor | 90 |
December 04, 2020 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:53.2 | 6,778 | 2:16.7 | 137 | 771 | 399 | 26 |
| 5:00.0 | 936 | 2:40.2 | 85 | 592 | 49 | 29 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 24 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 27 |
| 25:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 27 |
| 30:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 28 |
| 30:53.0 | 136 | 3:14.8 | 47 | 462 | 6 | 18 |
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Workout Graph
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