Gérald W 30:51 row
6,923
Meters
30:51.5
Time
2:13.7
Pace
420
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 847 |
| Drag Factor | 93 |
December 03, 2020 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:51.5 | 6,923 | 2:13.7 | 146 | 803 | 420 | 26 |
| 5:00.0 | 873 | 2:51.8 | 69 | 537 | 44 | 26 |
| 10:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 29 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 20:00.0 | 1,190 | 2:06.0 | 175 | 901 | 75 | 28 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 78 | 29 |
| 30:00.0 | 1,121 | 2:13.8 | 146 | 802 | 66 | 26 |
| 30:51.0 | 130 | 3:16.1 | 46 | 459 | 6 | 19 |
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Workout Graph
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