Gérald W 45:09 row
10,272m
Meters
45:09.9
Time
2:11.9
Pace
617
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 1171 |
| Drag Factor | 122 |
January 10, 2021 10:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:09.9 | 10,272m | 2:11.9 | 152 | 824 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 26 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 24 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 |
| 20:00.0 | 1,142m | 2:11.3 | 154 | 831 | 26 |
| 25:00.0 | 1,177m | 2:07.4 | 169 | 881 | 27 |
| 30:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 |
| 35:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 45:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 45:09.0 | 28m | 2:40.7 | 84 | 590 | 12 |
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Workout Graph
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