Gérald W 40:34 row
9,115
Meters
40:34.1
Time
2:13.5
Pace
546
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 1023 |
| Drag Factor | 110 |
January 03, 2021 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:34.1 | 9,115 | 2:13.5 | 147 | 806 | 546 | 24 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 57 | 26 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 26 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 25 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 25 |
| 30:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 25 |
| 35:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 40:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 27 |
| 40:34.0 | 61 | 4:38.6 | 16 | 355 | 3 | 14 |
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Workout Graph
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