Gérald W 30:26 row
7,083m
Meters
30:26.5
Time
2:08.9
Pace
439
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 25 |
| Stroke Count | 818 |
| Drag Factor | 119 |
December 29, 2020 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.5 | 7,083m | 2:08.9 | 163 | 861 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 26 |
| 10:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 27 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 25:00.0 | 1,216m | 2:03.3 | 186 | 941 | 28 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 27 |
| 30:26.0 | 59m | 3:40.3 | 33 | 412 | 15 |
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Workout Graph
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