Gérald W 30:46 row
6,888
Meters
30:46.4
Time
2:14.0
Pace
410
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 758 |
| Drag Factor | 119 |
December 25, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:46.4 | 6,888 | 2:14.0 | 145 | 800 | 410 | 24 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 26 |
| 25:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 25 |
| 30:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 25 |
| 30:46.0 | 129 | 2:58.2 | 62 | 512 | 6 | 18 |
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Workout Graph
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