Gérald W 30:17 row
6,743m
Meters
30:17.0
Time
2:14.7
Pace
402
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 23 |
| Stroke Count | 763 |
| Drag Factor | 117 |
December 18, 2020 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:17.0 | 6,743m | 2:14.7 | 143 | 792 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 25 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 24 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 23 |
| 20:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 25:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 30:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 30:17.0 | 33m | 4:17.5 | 20 | 370 | 13 |
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Workout Graph
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