Gérald W 30:14 row
7,126
Meters
30:14.3
Time
2:07.3
Pace
446
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 797 |
| Drag Factor | 129 |
August 11, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:14.3 | 7,126 | 2:07.3 | 170 | 883 | 446 | 25 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 921 | 76 | 27 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 26 |
| 25:00.0 | 1,243 | 2:00.6 | 199 | 985 | 82 | 26 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 30:14.0 | 43 | 2:42.7 | 81 | 579 | 2 | 14 |
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Workout Graph
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