Gérald W 30:15 row
7,075m
Meters
30:15.3
Time
2:08.2
Pace
438
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 25 |
| Stroke Count | 795 |
| Drag Factor | 127 |
August 06, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:15.3 | 7,075m | 2:08.2 | 166 | 870 | 25 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 20:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 30:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 30:15.0 | 47m | 2:39.5 | 86 | 596 | 16 |
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Workout Graph
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