Gérald W 30:19 row
6,893
Meters
30:19.4
Time
2:11.9
Pace
414
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 25 |
| Stroke Count | 771 |
| Drag Factor | 127 |
August 05, 2021 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:19.4 | 6,893 | 2:11.9 | 152 | 824 | 414 | 25 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 27 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 24 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 809 | 67 | 25 |
| 25:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 26 |
| 30:00.0 | 1,188 | 2:06.2 | 174 | 898 | 74 | 26 |
| 30:19.0 | 66 | 2:23.9 | 117 | 703 | 3 | 19 |
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Workout Graph
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