Gérald W 30:27 row
7,047
Meters
30:27.8
Time
2:09.6
Pace
431
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 122 |
July 29, 2021 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:27.8 | 7,047 | 2:09.6 | 160 | 852 | 431 | 25 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 27 |
| 15:00.0 | 1,196 | 2:05.4 | 177 | 910 | 75 | 26 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 26 |
| 30:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 26 |
| 30:27.0 | 97 | 2:19.1 | 130 | 746 | 5 | 20 |
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Workout Graph
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