Gérald W 30:12 row
6,696m
Meters
30:12.0
Time
2:15.3
Pace
394
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 760 |
| Drag Factor | 122 |
July 27, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 6,696m | 2:15.3 | 141 | 786 | 23 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 |
| 10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 24 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 25 |
| 20:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 25:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 27 |
| 30:12.0 | 35m | 2:51.4 | 69 | 539 | 11 |
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Workout Graph
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