Gérald W 30:27 row
7,034m
Meters
30:27.0
Time
2:09.8
Pace
433
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 25 |
| Stroke Count | 799 |
| Drag Factor | 123 |
July 22, 2021 12:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:27.0 | 7,034m | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,197m | 2:05.3 | 178 | 912 | 26 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 27 |
| 20:00.0 | 1,183m | 2:06.7 | 172 | 890 | 27 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 26 |
| 30:27.0 | 60m | 3:45.0 | 31 | 405 | 14 |
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Workout Graph
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