Gérald W 30:14 row
6,863m
Meters
30:14.3
Time
2:12.1
Pace
412
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 123 |
July 20, 2021 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.3 | 6,863m | 2:12.1 | 152 | 821 | 24 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 27 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 24 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 25 |
| 20:00.0 | 1,133m | 2:12.3 | 151 | 819 | 25 |
| 25:00.0 | 1,173m | 2:07.8 | 167 | 876 | 27 |
| 30:00.0 | 1,168m | 2:08.4 | 165 | 868 | 27 |
| 30:14.0 | 40m | 2:55.0 | 65 | 524 | 13 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.