Gérald W 50:13 row
11,522m
Meters
50:13.9
Time
2:10.7
Pace
702
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 24 |
| Stroke Count | 1270 |
| Drag Factor | 124 |
July 18, 2021 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:13.9 | 11,522m | 2:10.7 | 156 | 838 | 24 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 25 |
| 10:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 |
| 15:00.0 | 1,196m | 2:05.4 | 177 | 910 | 27 |
| 20:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 25:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 |
| 30:00.0 | 1,187m | 2:06.3 | 173 | 896 | 26 |
| 35:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 |
| 40:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 26 |
| 50:00.0 | 985m | 2:32.2 | 99 | 641 | 21 |
| 50:13.0 | 33m | 3:16.9 | 46 | 457 | 10 |
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Workout Graph
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