Gérald W 30:13 row
6,749m
Meters
30:13.2
Time
2:14.3
Pace
400
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 122 |
July 13, 2021 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:13.2 | 6,749m | 2:14.3 | 144 | 796 | 24 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 25 |
| 10:00.0 | 1,101m | 2:16.2 | 138 | 776 | 23 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 25 |
| 20:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 |
| 25:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 30:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 |
| 30:13.0 | 42m | 2:34.7 | 94 | 624 | 14 |
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Workout Graph
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