Gérald W 50:19 row
11,595m
Meters
50:19.1
Time
2:10.1
Pace
708
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 1290 |
| Drag Factor | 122 |
July 11, 2021 12:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:19.1 | 11,595m | 2:10.1 | 159 | 845 | 25 |
| 5:00.0 | 1,030m | 2:25.6 | 113 | 690 | 25 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 25 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 26 |
| 20:00.0 | 1,189m | 2:06.1 | 174 | 899 | 27 |
| 25:00.0 | 1,197m | 2:05.3 | 178 | 912 | 27 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 27 |
| 35:00.0 | 1,184m | 2:06.6 | 172 | 892 | 26 |
| 40:00.0 | 1,215m | 2:03.4 | 186 | 940 | 26 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 50:00.0 | 1,042m | 2:23.9 | 117 | 703 | 22 |
| 50:19.0 | 53m | 2:59.2 | 61 | 509 | 16 |
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Workout Graph
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