Gérald W 30:20 row
6,952m
Meters
30:20.8
Time
2:10.9
Pace
422
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 122 |
July 08, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:20.8 | 6,952m | 2:10.9 | 156 | 836 | 25 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 25 |
| 10:00.0 | 1,180m | 2:07.1 | 170 | 886 | 27 |
| 15:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 26 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 28 |
| 30:00.0 | 1,165m | 2:08.7 | 164 | 864 | 26 |
| 30:20.0 | 58m | 2:52.4 | 68 | 535 | 15 |
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Workout Graph
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