Gérald W 30:29 row
6,820m
Meters
30:29.4
Time
2:14.1
Pace
406
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 776 |
| Drag Factor | 42 |
July 06, 2021 12:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.4 | 6,820m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 26 |
| 10:00.0 | 1,111m | 2:15.0 | 142 | 789 | 24 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 |
| 25:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 |
| 30:00.0 | 1,157m | 2:09.6 | 161 | 852 | 26 |
| 30:29.0 | 70m | 3:27.1 | 39 | 435 | 16 |
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Workout Graph
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