Gérald W 30:19 row
7,023m
Meters
30:19.1
Time
2:09.5
Pace
431
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 123 |
July 01, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:19.1 | 7,023m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 28 |
| 15:00.0 | 1,170m | 2:08.2 | 166 | 871 | 26 |
| 20:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 |
| 25:00.0 | 1,210m | 2:03.9 | 184 | 932 | 28 |
| 30:00.0 | 1,171m | 2:08.0 | 167 | 873 | 26 |
| 30:19.0 | 64m | 2:28.4 | 107 | 668 | 17 |
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Workout Graph
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