Gérald W 30:21 row
6,670m
Meters
30:21.2
Time
2:16.5
Pace
391
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 749 |
| Drag Factor | 227 |
June 29, 2021 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:21.2 | 6,670m | 2:16.5 | 138 | 773 | 23 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 26 |
| 20:00.0 | 1,120m | 2:13.9 | 146 | 801 | 25 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 26 |
| 30:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 |
| 30:21.0 | 37m | 4:43.7 | 15 | 352 | 12 |
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Workout Graph
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