Gérald W 23:25 row
5,354
Meters
23:25.2
Time
2:11.2
Pace
325
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 109 |
June 24, 2021 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:25.2 | 5,354 | 2:11.2 | 155 | 833 | 325 | 27 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 26 |
| 10:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 28 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 75 | 28 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 27 |
| 23:25.0 | 773 | 2:12.6 | 150 | 816 | 46 | 26 |
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Workout Graph
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